Weigh In record (no journal entry) for 29 June 2024
|
74.7 kg
Lost so far: 1.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
901 kcal
|
Fat: 45.60g | Prot: 47.41g | Carbs: 80.87g.
Lunch: Крыжовник, Абрикосы, Окрошка. Dinner: Окрошка, Сладиал Крекер Классический, От Мартина Семечки Отборные, Окрошка. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|