Weigh In record (no journal entry) for 28 June 2024
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74.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1988 kcal
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Fat: 101.83g | Prot: 65.78g | Carbs: 206.43g.
Breakfast: Nesquik Kakaopulver, Сливочное Масло, K-Classic Milch 3,5%, REWE Dinkelkruste. Lunch: Вареное Яйцо, Activia Pfirsich-Maracuja, Авокадо, REWE Dinkelkruste, Салат Овощной с Маслом. Dinner: Тыквенные Семечки, Magnum Almond . Snacks/Other: Söbbeke Bio Joghurt Mild 3,8%, Голубика, REWE Dinkelkruste, Черешня. more...
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steady weight
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Matataku's Weight History
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