Weigh In record (no journal entry) for 27 June 2024
|
75.4 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
|
|
1727 kcal
|
Fat: 61.08g | Prot: 65.21g | Carbs: 229.40g.
Breakfast: Danubio Requeijão Light, Molico Leite Desnatado Zero Lactose, Da Terrinha Tapioca, Ovo. Lunch: Cacau Show Bombom de Chocolate Ao Leite com Recheio Intenso, Macarrão Cremoso com Queijo. Dinner: Bolinha de Queijo, Coxinha de Festa. Snacks/Other: Nutry Barra de Cereal Zero Morango, Maçã, Banana Nanica. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jufm2014's Weight History
|