Weigh In record (no journal entry) for 28 June 2024
|
59.7 kg
Lost so far: 1.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1649 kcal
|
Fat: 43.86g | Prot: 64.26g | Carbs: 267.90g.
Breakfast: Scitec Nutrition Omega 3, Myprotein Creatine Monohydrate, Spiruline, GreenWhey Peptides de Collagène. Lunch: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Tomates, Saint Eloi Riz Thaï Cuit, Baguette, Fromage de Chèvre. Dinner: Cerises Rouges Acides, Abricots, Madeleine, Cake au Chorizo, Mandarine. Snacks/Other: Beurre de Cacahuètes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jimenezjose's Weight History
|