bellachoii's Journal, 28 Jun 24

nasi porang + ayam balado + capcay no oil, est 350kcal

View Diet Calendar, 28 June 2024:
788 kcal Fat: 20.10g | Prot: 53.09g | Carbs: 102.31g.   Breakfast: V-Soy Golden Grain, ABC Saus Tomat, Alfamart Telur Rebus, Sari Roti Roti Tawar Kupas. Lunch: Bamboe Bumbu Balado, SuperIndo Wortel, Chinese Cabbage, Broccoli, SuperIndo Dada Ayam, Fukumi Nasi Porang. Dinner: Papaya, SuperIndo Wortel, Chinese Cabbage, Broccoli. Snacks/Other: Nutrijell Jelly Powder Coklat, Gery Krekers Beras Asin. more...

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