Weigh In record (no journal entry) for 28 June 2024
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79.2 kg
Lost so far: 0.7 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 48.42g | Prot: 61.28g | Carbs: 35.03g.
Breakfast: Dugladze Вино Красное Сухое Саперави, Рост Томаты Сливовидные Фламенко, Яйцо. Lunch: Салат Овощной со Сметаной, Троекурово Шницель Куриный. Dinner: Старейшина Коньяк. Snacks/Other: Boombar Chika Layers Crispy Cookies. more...
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Losing 3.9 kg a Week
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OlchikNaPohudenii's Weight History
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