Weigh In record (no journal entry) for 27 June 2024
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114.3 kg
Lost so far: 5.6 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 89.56g | Prot: 68.77g | Carbs: 151.79g.
Breakfast: Савушкин Продукт Творожок Черника 3,5%, Винегрет, Сметана 15%, Сибирская Коллекция Пельмени Домашние, Мясберри Долма Классическая. Snacks/Other: Белый Город Молоко 2,5%, Магнит Банан. more...
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Losing 3.5 kg a Week
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malechka1988's Weight History
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