Weigh In record (no journal entry) for 28 June 2024
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69 kg
Lost so far: 12.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 56.43g | Prot: 71.45g | Carbs: 45.21g.
Breakfast: Gourmet Erdbeer Fruchtaufstrich, American Style Sandwich Scheiben Vollkorn, Gutes Land Sorensens Ungesalzen, Soyamilch ohne Zucker, Kaffee. Lunch: Bäcker Bachmeier Bayerische Brezen, Metzgerfrisch Leberkäse . Dinner: Gebratene Hähchenkeule (Haut gegessen). more...
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Gaining 0.7 kg a Week
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Bodolina's Weight History
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