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tanya.cipa
Journal
27 Jun 24
tanya.cipa's Journal, 27 Jun 24
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Weigh In record (no journal entry) for 27 June 2024
72.5 kg
Lost so far:
0.5 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2024:
1130 kcal
Fat: 67.94g | Prot: 41.59g | Carbs: 94.01g.
Breakfast:
Перец Фаршированный Мясом и Рисом.
Lunch:
Сыр Гауда, Delicados Тортилья.
Dinner:
Окей Окорочок Куриный Отварной , Свинина Тушеная, Картофель Фри, Красные Помидоры, Авокадо Авокадо.
Snacks/Other:
Финик, Активиа Йогурт Клубника.
more...
1855 kcal
Exercise:
Treadmill - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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tanya.cipa's Weight History
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