queengam27's Journal, 28 Jun 24

Today was my daughter‘s 11th birthday, so I indulged a little, but I am so so proud of myself because even though I didn’t log everything I had willpower and I still portioned out my food and made healthy choices. I also had a small piece of cake with whipped icing instead of buttercream. Smile achievements big results.

View Diet Calendar, 28 June 2024:
911 kcal Fat: 31.57g | Prot: 63.44g | Carbs: 98.57g.   Breakfast: Aquafina Water (16.9 oz). Lunch: Fruit Punch (made with Fruit Juice and Soda), Jennie-O All Natural Turkey Burger Lean White Turkey, Aldi Boneless Thin Sliced Center Cut Pork Chops, Kraft A.1, Steak Sauce, Rotel Cheese Dip, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Clear American Black Cherry Sparkling Water. Dinner: Honey Mustard Dressing, Green Giant Sweet Peas, Great Value Boneless Skinless Chicken Breast, Great Value Potato Wedges, Ketchup , Crystal Light Lemonade Drink Mix. Snacks/Other: Hershey's Mr. Goodbar Miniatures (26g). more...
2675 kcal Exercise: Aerobics - 30 minutes, Sexual Activity - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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queengam27's Weight History


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