Weigh In record (no journal entry) for 24 September 2023
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120 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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383 kcal
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Fat: 19.03g | Prot: 6.37g | Carbs: 52.21g.
Breakfast: Gula Merah, Bimoli Minyak Goreng, Bawang Merah, Bawang Putih, Cabai Merah Besar. more...
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