Weigh In record (no journal entry) for 28 June 2024
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62 kg
Lost so far: 0 kg.
Still to go: 55 kg.
Diet followed: Not Applicable.
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1006 kcal
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Fat: 48.39g | Prot: 74.05g | Carbs: 78.59g.
Breakfast: Puck Cheese Sticks, Telur Rebus, Mr. Bread Roti Gandum. Lunch: Telur Rebus, Wortel Dimasak, Uleg Sambal Rawit, Putih Telur Matang, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Bayam Dimasak (dari Segar), Tahu, Tempe. Dinner: Bayam, Tahu, Telur. Snacks/Other: Fitbar Fitbar Cheese Delight. more...
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888riri888's Weight History
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