Weigh In record (no journal entry) for 28 June 2024
|
86.2 kg
Lost so far: 0 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
|
|
1435 kcal
|
Fat: 86.97g | Prot: 45.52g | Carbs: 113.23g.
Breakfast: Donat Dilapisi Coklat, Nasi Goreng tanpa Daging, Telur Ceplok. Lunch: KFC Dada Ayam, Telur Goreng, Nasi Putih. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cindyginting's Weight History
|