Weigh In record (no journal entry) for 26 January 2016
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92.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2016:
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1457 kcal
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Fat: 28.90g | Prot: 63.11g | Carbs: 232.19g.
Breakfast: Cookie aux Pépites de Chocolat, Sucre, Café. Lunch: Danone Danette Vanille, Leader Price Couscous aux Légumes et Son Poulet. Dinner: Danone Danette Vanille, Monoprix Jambon Cru Espagnol, Pain Blanc. Snacks/Other: Cacao et Mélange de Sucre (avec du Lait Écrémé). more...
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steady weight
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