JBryan31486's Journal, 27 Jun 24

Weigh In record (no journal entry) for 27 June 2024
83.7 kg Lost so far: 0.2 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2024:
1842 kcal Fat: 112.55g | Prot: 28.28g | Carbs: 205.09g.   Breakfast: Stevia, No Sugar Added French Vanilla Coffee Creamer, Coffee. Lunch: McDonald's World Famous Fries - Medium, McDonald's 10 Piece Chicken McNuggets. Snacks/Other: Freddy's Frozen Custard Heath. more...
Gaining 3.2 kg a Week

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JBryan31486's Weight History


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