Weigh In record (no journal entry) for 27 June 2024
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83.7 kg
Lost so far: 0.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 112.55g | Prot: 28.28g | Carbs: 205.09g.
Breakfast: Stevia, No Sugar Added French Vanilla Coffee Creamer, Coffee. Lunch: McDonald's World Famous Fries - Medium, McDonald's 10 Piece Chicken McNuggets. Snacks/Other: Freddy's Frozen Custard Heath. more...
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Gaining 3.2 kg a Week
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JBryan31486's Weight History
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