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Feeling rather shattered today and got a big day at work, having to suck it up and push myself hard to do the normal things. Thinking this will pass it's very hot and I don't handle the heat at the best of times. Weigh tomorrow really had to stop myself this morning as I don't want to get discouraged at this stage. Here is to day 13 and going strong still no desire for real food. :)
View Diet Calendar, 27 January 2016:
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663 kcal
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Fat: 16.14g | Prot: 56.66g | Carbs: 69.02g.
Breakfast: Optifast Shake. Lunch: Optifast Chocolate Bar. Dinner: Shake. Snacks/Other: Instant Noodle Soup. more...
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