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saloua13
Journal
26 Jan 16
saloua13's Journal, 26 Jan 16
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Weigh In record (no journal entry) for 26 January 2016
73 kg
Lost so far:
2 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2016:
741 kcal
Fat: 37.77g | Prot: 37.41g | Carbs: 60.88g.
Lunch:
Saint Nectaire, Baguette, Carrefour Saumon Fumé d'ecosse, Les Croisés Mini Beurre.
Dinner:
Soupe de Nouilles Ramen Saveur Poulet (Sèche, Déshydratée), Oeuf Dur.
more...
1962 kcal
Exercise:
Sleeping - 7 hours, Resting - 16 hours, Walking (moderate) - 3/mph - 1 hour.
more...
steady weight
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saloua13's Weight History
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