Weigh In record (no journal entry) for 26 January 2016
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68.6 kg
Lost so far: 3.4 kg.
Still to go: 8.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 January 2016:
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995 kcal
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Fat: 41.49g | Prot: 29.45g | Carbs: 143.23g.
Breakfast: Brin de Jour Barre de Céréales Chocolat au Lait Noix de Coco. Lunch: Endive, Fromage de Chèvre, Haricots Verts, Banane, Pomme. Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Soupe de Légumes, Haricots Verts. Snacks/Other: Banane, Pomme. more...
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Gaining 0.7 kg a Week
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sahra49150's Weight History
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