giuli.buche's Journal, 27 Jun 24

Weigh In record (no journal entry) for 27 June 2024
70.8 kg Lost so far: 8.6 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2024:
1297 kcal Fat: 52.72g | Prot: 54.32g | Carbs: 155.25g.   Breakfast: Burro di Arachidi, Rigoni di Asiago Marmellata di Albicocche, Mulino Bianco Fette Biscottate Integrali (8,8g), Parmalat Latte Parzialmente Scremato, Caffè Espresso. Lunch: Calamari, Pomodori, Auchan Olio Extravergine di Oliva , Philadelphia Protein, Tre Mulini Gnocchi di Patate. Dinner: Zucchine, Auchan Olio Extravergine di Oliva , Uovo. Snacks/Other: OK Bio Gallette di Mais, Burro di Arachidi, Banana. more...
Losing 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


giuli.buche's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.