Weigh In record (no journal entry) for 06 September 2011
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109.9 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2011:
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827 kcal
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Fat: 32.89g | Prot: 47.25g | Carbs: 84.14g.
Breakfast: Metamucil. Lunch: Chicken Breast. Dinner: Butter, Sour Dough Bread, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Diet Mountain Dew. more...
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Gaining 0.0 kg a Week
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