Viktoria Fil's Journal, 27 Jun 24

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Weigh In record (no journal entry) for 27 June 2024

58.5 kg Lost so far: 11.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2024:

2045 kcal

Fat: 100.42g | Prot: 99.19g | Carbs: 152.33g. Breakfast: Polar Треугольники Тресковые, Царицыно Докторская Оригинальная, Ремесленный Хлеб Заварной с Ржаным Солодом. Lunch: Ратибор Варенье Клюквенное, Пискаревский Сметана 15%, Пискаревский Творог 5%. Dinner: VЛАVАШЕ Фирменная Шаверма. Snacks/Other: Варница Чешское Пиво для Баров. more...

1797 kcal

Exercise: Walking (moderate) - 3/mph - 2 hours and 38 minutes, Resting - 13 hours and 22 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Viktoria Fil's Weight History

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Viktoria Fil's Journal, 27 Jun 24

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Viktoria Fil's Weight History