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Cassandre75
Journal
26 Jan 16
Cassandre75's Journal, 26 Jan 16
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Weigh In record (no journal entry) for 26 January 2016
89.8 kg
Lost so far:
14.8 kg
.
Still to go:
19.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2016:
1523 kcal
Fat: 53.95g | Prot: 57.35g | Carbs: 193.06g.
Lunch:
Carrefour Lardons Fumés, Panzani Coquillettes.
Dinner:
Green Grocer's Galette de Légumes, Chantegril Steak Haché à l'oignon.
Snacks/Other:
Bjorg Galettes de Riz Complet, La Boulangère Pain aux Raisins.
more...
2659 kcal
Exercise:
Working - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
steady weight
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Cassandre75's Weight History
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