Weigh In record (no journal entry) for 27 June 2024
|
132 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
|
|
912 kcal
|
Fat: 28.40g | Prot: 58.95g | Carbs: 100.12g.
Breakfast: Milbona Magere Franse Kwark. Lunch: Milbona Kaas Belegen 30+, Goedland Augurken Sticks, Lidl Fijn Volkorenbrood, Komkommer (met Schil), Jumbo Scharrel Kipgrillworst. Dinner: Rivercote Partybrood Meergranen, Groentesoep. Snacks/Other: Kiwi. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hendriet1988's Weight History
|