Weigh In record (no journal entry) for 27 June 2024
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101.1 kg
Lost so far: 17.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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2013 kcal
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Fat: 77.21g | Prot: 55.56g | Carbs: 285.01g.
Breakfast: Salamisandwich, Kaffee mit Milch und Zucker. Lunch: Banane, Aprikosen, Äpfel, Kaffee mit Milch und Zucker. Dinner: Migros Bio Steinofen Ciabatta, Butter, Aprikosenkonfitüre. Snacks/Other: Schokolade, Appenzeller Surchoix. more...
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Losing 2.8 kg a Week
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binamabnehmen's Weight History
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