Weigh In record (no journal entry) for 27 June 2024
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55.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 43.79g | Prot: 130.95g | Carbs: 145.47g.
Breakfast: Банан, Творог 5%, Молоко (Цельное Молоко). Lunch: Банан, Творог 5%. Snacks/Other: Яйцо, Куриное Филе, Сыр Стародубский Сыр Тильзитер 45%, Гречка. more...
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Gaining 0.1 kg a Week
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