백치치's Journal, 27 Jun 24

Weigh In record (no journal entry) for 27 June 2024

77.7 kg Lost so far: 0 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2024:

487 kcal

Fat: 13.43g | Prot: 31.49g | Carbs: 60.45g. Breakfast: 퀵오트밀, 꿀, 계란 흰자, 상추샐러드와 모듬야채 (토마토 및/또는 당근포함), 무당 냉동 딸기, 계란후라이 (지방없이), 우유. more...

265 kcal

Exercise: Samsung Health - 24 hours. more...

Gaining 3.5 kg a Week


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백치치's Weight History