Weigh In record (no journal entry) for 26 June 2024
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107.1 kg
Lost so far: 3.2 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 61.44g | Prot: 57.08g | Carbs: 196.35g.
Breakfast: Güldenhof Hähnchenbrustfilet Curry, Aldi Looping, Grafschafter Weizen Toastbrötchen, Krüger White Cappuccino. Lunch: Beste Ernte Buttergemüse, American Style Chicken Nuggets. Dinner: Goldähren Weizenmischbrot, Knorr Tomatensuppe mit Reis. Snacks/Other: Ja! Latte Macchiato, Sondey Doppelkeks Rolle, Aldi Süssli, Gut & Günstig Pfefferminztee, Ferrero Hanuta. more...
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Losing 0.4 kg a Week
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Silvia0266's Weight History
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