Weigh In record (no journal entry) for 26 January 2016
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98 kg
Lost so far: 5 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2016:
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1013 kcal
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Fat: 77.58g | Prot: 61.17g | Carbs: 24.90g.
Breakfast: Carne de Porco Assada, Omelete ou Ovos Mexidos, Mococa Creme de Leite Leve, Café, Canela, Sadia Queijo Mussarela. Lunch: Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Perdigão Linguiça Toscana Apimentada, Cebolinha Verde, Repolho Verde Cozido, La Violetera Azeitonas Verdes. Dinner: Queijo Parmesão (Ralado), Ovo Cozido, Jasmine Farelo de Trigo, Mococa Creme de Leite Leve, Queijo Mozzarella. more...
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Losing 1.2 kg a Week
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Vividfbsb's Weight History
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