Weigh In record (no journal entry) for 26 June 2024
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73.9 kg
Lost so far: 10.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 106.04g | Prot: 83.47g | Carbs: 108.46g.
Breakfast: Stekt Ägg. Lunch: Fetaost, Zeta Fetaost, Stekt Ägg. Dinner: Hamburgare med Majonnäs eller Salladsdressing och Tomater i Bröd, Vitt Ris. Snacks/Other: Corny Big White Chocolate. more...
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Losing 2.8 kg a Week
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honungdiet's Weight History
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