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Ich wünsche Euch eine schöne Wochenmitte 😊
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93.4 kg
Lost so far: 58.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 8.38g | Prot: 93.58g | Carbs: 28.44g.
Breakfast: Lidl Protein Bar. Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Ungesüßte, Gefrorene Erdbeeren, Bulk Powders Pure Whey Isolate 90. Dinner: REWE Blattspinat, Bauernglück Rinderhackfleisch 5% Fett, Tomatensuppe. Snacks/Other: Quäse Protein. more...
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steady weight
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hrldfischer's Weight History
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