Weigh In record (no journal entry) for 26 June 2024
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59.7 kg
Lost so far: 1.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 33.24g | Prot: 121.90g | Carbs: 179.97g.
Breakfast: Scitec Nutrition Omega 3, Myprotein Creatine Monohydrate, Spiruline. Lunch: Baguette, Fromage de Chèvre, Cerises Rouges Acides, Mandarine, Madeleine, Abricots. Dinner: Riz Blanc, Beurre de Cacahuètes, Carrefour Fromage Blanc 0%. Snacks/Other: GreenWhey Peptides de Collagène, Bodymass Whey. more...
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2167 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 33 minutes, Fitness Training (Workout) - 1 hour, Apple Health - 22 hours and 27 minutes. more...
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steady weight
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jimenezjose's Weight History
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