Weigh In record (no journal entry) for 26 June 2024
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75.8 kg
Lost so far: 17.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 27.90g | Prot: 71.72g | Carbs: 150.49g.
Breakfast: Milbona High Protein Milk Product Raspberry Pomegranate, Яблоко, Банан, Moja Kravica Mleko 1,5. Lunch: Полусладкие Шоколадные Конфеты, Freshona Green And Kalaman Olives, Огурец (без Кожуры), Агро Альянс Рис Пропаренный , 20240619 - грибыкура. Dinner: Benlian Rice Cakes Sesame & Salt, Полусладкие Шоколадные Конфеты, 20240610 - минесроне 3. more...
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Losing 4.9 kg a Week
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CrazyDiamond_ru's Weight History
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