alabaster2's Journal, 26 Jun 24

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Weigh In record (no journal entry) for 26 June 2024

72.7 kg Lost so far: 0.4 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2024:

221 kcal

Fat: 2.67g | Prot: 10.25g | Carbs: 47.01g. Breakfast: Goldähren Sandwich Toast, Exquisa Fitline Frischkäse 0,2%, Normaler Kaffee, Kupfer Hähnchenbrust Filetroulade, Grapefruit, Erdbeer-Marmelade 🍓 (Juni '24). more...

1779 kcal

Exercise: Faszinierende Faszien - 1 hour and 30 minutes, Sleeping - 5 hours, Resting - 17 hours and 30 minutes. more...

steady weight

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alabaster2's Journal, 26 Jun 24

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alabaster2's Weight History