novitaeviwulan's Journal, 26 Jun 24

Weigh In record (no journal entry) for 26 June 2024
69.9 kg Lost so far: 16.1 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2024:
283 kcal Fat: 10.28g | Prot: 11.26g | Carbs: 36.76g.   Breakfast: Telur Rebus, Sari Roti Roti Kasur Susu, Kapal Api Krim Kafe non Dairy Creamer, Gula Pasir, Nescafe Classic. more...
Gaining 1.4 kg a Week

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novitaeviwulan's Weight History


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