vergusha's Journal, 26 Jan 16

Weigh In record (no journal entry) for 26 January 2016
58.1 kg Lost so far: 0.9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2016:
849 kcal Fat: 37.07g | Prot: 41.74g | Carbs: 88.86g.   Breakfast: Магнит Котлеты Овощные, Помидоры, Минскхлебпром Хлеб Водар, Трапеза Желатин Пищевой, Простоквашино Молоко 6%, Киви. Lunch: Зеленый Лук, Сыр Маасдам, Помидоры, Вареное Яйцо. more...
1586 kcal Exercise: Hiking - 20 minutes, Sitting - 2 hours, Washing Dishes - 10 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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vergusha's Weight History


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