Weigh In record (no journal entry) for 25 June 2024
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64.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 54.17g | Prot: 98.10g | Carbs: 170.06g.
Pre-Breakfast: Dulano Gebackene Hähnchenbrust, REWE Beste Wahl Cherry Roma Tomaten, Ja! Frische Fettarme Milch, Chêne D'argent Ziegenfrischkäse, DM Bio Reiswaffeln mit Sesam. Breakfast: Кавун, Natsu Onigiri Shiitake Sojasauce. Second Breakfast: Gelatelli Sandwich Eis. Elevenses: PowerBar ProteinPlus Low Sugar Chocolate Brownie. Lunch: Thomy Dill Sahne-Sauce, Dreimaster Tunfisch Filets In Eigenem Saft, REWE Romana Salatherzen, Морква, REWE Beste Wahl Cherry Roma Tomaten, Milbona Sodergarden Ungesalzen, Edeka Zucchini. Tea: Bon Gelati Mini Mix. Dinner: Ostmann Soja Sauce, REWE Beste Wahl Joghurtdressing, K-Classic Chipotle Chili Sauce, BBQ Grill-Sauce Hot Chili, Milbona Sodergarden Ungesalzen, Chef Select Herzhafter Karottensalat, Kajnok Spaghetti Slim, Erlenhof Kulturchampignons. more...
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Losing 0.3 kg a Week
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Zhuk Oksana's Weight History
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