Weigh In record (no journal entry) for 25 June 2024
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61.5 kg
Lost so far: 2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 57.58g | Prot: 54.73g | Carbs: 89.10g.
Breakfast: Кофе с Молоком. Lunch: Макароны по Флотски. Dinner: Омлет или Яичница с Колбасой, Самокат Кефир 1%. Snacks/Other: Банан. more...
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Gaining 1.9 kg a Week
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volyk.lidia's Weight History
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