Badcookinqueen's Journal, 25 Jun 24


View Diet Calendar, 25 June 2024:
1649 kcal Fat: 67.42g | Prot: 137.37g | Carbs: 124.61g.   Breakfast: 7-11 中杯冰美式, 路易莎 打拋豬三明治. Lunch: 紅蘿蔔, 好菇道 鴻喜菇, 娃娃菜, 雞胸肉. Dinner: 雞腿(不吃皮), 遠洋牌 水煮鮪魚, 龍鳳 毛豆仁, 全家 生菜沙拉, 鳳梨, 全家 和風醬. Snacks/Other: 比菲多 質立推健機能希臘式優格(2重纖維), 酪梨. more...
1567 kcal Exercise: Garmin - 24 hours. more...

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