Weigh In record (no journal entry) for 25 June 2024
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162.3 kg
Lost so far: 29.2 kg.
Still to go: 82.8 kg.
Diet followed: Reasonably Well.
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2128 kcal
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Fat: 91.18g | Prot: 243.91g | Carbs: 86.16g.
Lunch: 麵筋, 煎雞蛋, 地瓜, 香菇, 台糖 大豆沙拉油, 空心菜, 雞胸肉. Dinner: 五香豆乾, 香菇, 雞蛋（整個）, 雞胸肉, 台糖 大豆沙拉油, 豆芽菜. Snacks/Other: 糖村 娃娃花生酥糖. more...
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Gaining 0.4 kg a Week
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chienchienlinliu's Weight History
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