I'm just getting started! My sister-in-law was getting me to help her look up nutrition information, and I stumbled across this site. I'm in the process of trying to lose a bit of weight (okay, I'm trying to lose about 25 lbs). This site was so awesome that I thought that I had to join. We'll see how this goes for me!
View Diet Calendar, 06 September 2011:
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1506 kcal
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Fat: 54.50g | Prot: 56.43g | Carbs: 202.88g.
Breakfast: pizza. Lunch: Ketchup, Miracle Whip Light, Hamburger Buns, Grillers Vegan. Dinner: Lima Beans, rice, Kraft Zesty Italian, Lettuce Salad with Assorted Vegetables, Original BBQ Sauce, Miracle Whip Light, Hot Dog Buns, Party Time Smoked Sausage. Snacks/Other: snicker's ice cream bar, Bananas. more...
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2214 kcal
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Exercise:
Desk Work - 5 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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Comments
I also gave the site to my friend, I think is the best site ever for FREE!! Good luck to all, I have lost 2 1/5# in about 3 weeks I'm happy.
06 Sep 11 by member: Dorali
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That's awesome Dorali! Gook luck to you too!
06 Sep 11 by member: Kimbie
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