Weigh In record (no journal entry) for 25 June 2024
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91.2 kg
Lost so far: 2.4 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 56.49g | Prot: 58.50g | Carbs: 200.41g.
Breakfast: Rooibos, Cherry Tomatoes, Egg, Green Peppers, Whole Wheat Tortilla, Sliced Ham. Lunch: Tomato Soup. Dinner: Pasta with Cream Sauce. Snacks/Other: Sugar, Nescafe Cappuccino Unsweetened, Bananas, Bananas. more...
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Losing 7.7 kg a Week
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Natinooks's Weight History
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