Weigh In record (no journal entry) for 25 June 2024
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128 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 47.39g | Prot: 38.08g | Carbs: 131.83g.
Breakfast: Zucker, Kaffee, Hohes C Plus Eisen. Lunch: Popp Eiersalat, REWE Vollkornbrot Geschnitten . Dinner: Nudeln (Gekocht), Bolognese. Snacks/Other: Zucker, Kaffee. more...
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Gaining 0.3 kg a Week
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