10:59am
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160.7 kg
Lost so far: 0 kg.
Still to go: 47.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2011:
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655 kcal
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Fat: 28.42g | Prot: 45.32g | Carbs: 48.80g.
Lunch: Chunky Salsa (Mild), Boiled Egg, Select Harvest Savory Chicken and Long Grain Rice Soup. more...
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Gaining 0.8 kg a Week
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