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slimjim21
Journal
25 Jan 16
slimjim21's Journal, 25 Jan 16
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Weigh In record (no journal entry) for 25 January 2016
88.0 kg
Lost so far:
0.5 kg
.
Still to go:
11.8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 25 January 2016:
1291 kcal
Fat: 33.00g | Prot: 90.35g | Carbs: 158.65g.
Dinner:
Peanut Butter and Jelly Sandwich, Ice Cream, Green Peas, Mahatma Basmati Rice, Skinless Chicken Breast.
Snacks/Other:
Great Value Nonfat Milk, General Mills Cheerios Self Serve Bowl.
more...
2579 kcal
Exercise:
Walking (moderate) - 3/mph - 2 hours and 3 minutes, Resting - 13 hours and 57 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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slimjim21's Weight History
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