Weigh In record (no journal entry) for 25 June 2024
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76.5 kg
Lost so far: 16.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 32.76g | Prot: 92.33g | Carbs: 252.15g.
Breakfast: Moja Kravica Mleko 1,5, Бананы, Milbona High Protein Milk Product Coconut Flavour. Lunch: Moja Kravica Mleko 1,5, Шоколад, Medela Strudle Strudle, Шампиньоны Гриль, Куриное Филе на Гриле, Combino Gnocchi. Dinner: Куриное Филе на Гриле, Mazza Alimentari Gnocchi . Snacks/Other: Шоколад, Perfect Day Dates. more...
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Losing 1.4 kg a Week
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CrazyDiamond_ru's Weight History
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