Weigh In record (no journal entry) for 25 June 2024
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71.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 29.55g | Prot: 47.59g | Carbs: 105.18g.
Breakfast: Mulino Bianco Fette Biscottate ai Cereali, Rigoni di Asiago Marmellata Mirtilli Neri di Bosco, Granarolo Latte Accadì Senza Lattosio. Lunch: Tonno in Olio (in Scatola), Riso, Albicocche. Dinner: Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Land Mozzarella, Uovo. more...
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Losing 2.1 kg a Week
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