Weigh In record (no journal entry) for 25 June 2024
|
123.9 kg
Lost so far: 39.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
747 kcal
|
Fat: 26.65g | Prot: 78.92g | Carbs: 43.03g.
Breakfast: Nutrilett Ice Coffee Almond Latte. Lunch: Rypsiöljy, Kesäkurpitsa (Kypsennetty), Rainbow Broilerin Fileepihvi. Dinner: Valio Profeel Proteiinirahka Mansikka, Palsternakka (Kypsennetty), Rainbow Broilerin Fileepihvi. Snacks/Other: Nutrilett Chicken Soup, Kuivalihakundi Chicken Jerky. more...
|
Losing 2.8 kg a Week
|
 Comments
Vitsit miten hieno kokonaispudotus! 🤩
Mahtavaa!
25 Jun 24 by member: Heidi Kkoo
|
Kiitos Heidi :) töitä on tehty.
25 Jun 24 by member: Juhlakinkku
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juhlakinkku's Weight History
|