SHirley 777's Journal, 25 Jun 24

Harford Vegie Soup

View Diet Calendar, 25 June 2024:
1319 kcal Fat: 24.22g | Prot: 74.14g | Carbs: 198.43g.   Breakfast: Lettuce, Sourdough Sourdough, Amway Soy Protein Drink, Fried Egg, Starbucks Americano. Lunch: CWP Vegetables Soup. Dinner: Overnight Oats. more...
2219 kcal Exercise: Walking (brisk) - 4/mph - 20 minutes, Weight Training (Bodybuilding) - 10 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...



     
 

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