Weigh In record (no journal entry) for 25 June 2024
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71.6 kg
Lost so far: 48.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 36.80g | Prot: 62.30g | Carbs: 116.10g.
Breakfast: 星巴克 (Starbucks) 三起司軟法麵包, 星巴克 (Starbucks) 焦糖瑪奇朵(特大杯), 全聯 紐奧良烤雞三明治, 瑪氏 (Mars) 乳清蛋白-奶茶. more...
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Gaining 0.7 kg a Week
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helen999tw's Weight History
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