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1442 kcal
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Fat: 49.01g | Prot: 91.76g | Carbs: 161.00g.
Breakfast: Bulk Nutrients Natural Soy Protein Isolate Chocolate, Whole earth Baker’s Secret, Myprotein 100% Inulin, Coles Pikelets, バナナ. Lunch: Hum Honey Pure Raw Creamed Honey Cold Extracted, バナナ, トマト, アボカド, レタス, Bulla Low Fat Cottage Cheese, Ocean Blue Double Smoked Sliced Salmon. Dinner: Katoomba Cut Okra, 焼きそば, Woolworths Broccoli florets. Snacks/Other: Coles English Ham Sliced, クッキー, Coles Dry Roasted Almonds, Yamada Natto やわらか極小粒納豆, バナナ. more...
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